American Heritage Homes

Custom Homes for Sale in St. George

Fat Burning Treadmill Workout

I know this is not primarily a fitness blog but fitness is a huge part of my lifestyle. I found Karena and Katrina’s website http://toneitup.com/ Christmas 2012 on Facebook. I started with their nutrition plan http://toneitup.com/nutrition-programs/ after new years and their 100 miles by Valentines day challenge, it was awesome. It completely helped me lose that last 5 pounds of pregnancy weight after having my daughter Presley in June 2012 and I even lost a couple extra pounds. After doing two 100  mile challenges in 2013 and running two half marathons I have been completely sick of running/working out. I was dreading getting on the treadmill this morning until I found this!

Totally made my day! Download more of their workouts ideas at http://toneitup.com/fitness/

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Client Testimonials
  • Seth & Tamara, Thank you both for taking such good care of my clients. I wrote a blog touting American Heritage Homes and I hope it meets your standards! I look forward to doing business with you again.

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    Wanda Kubat-Nerdin