American Heritage Homes

Custom Homes for Sale in St. George

Fat Burning Treadmill Workout

I know this is not primarily a fitness blog but fitness is a huge part of my lifestyle. I found Karena and Katrina’s website http://toneitup.com/ Christmas 2012 on Facebook. I started with their nutrition plan http://toneitup.com/nutrition-programs/ after new years and their 100 miles by Valentines day challenge, it was awesome. It completely helped me lose that last 5 pounds of pregnancy weight after having my daughter Presley in June 2012 and I even lost a couple extra pounds. After doing two 100  mile challenges in 2013 and running two half marathons I have been completely sick of running/working out. I was dreading getting on the treadmill this morning until I found this!

Totally made my day! Download more of their workouts ideas at http://toneitup.com/fitness/

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Client Testimonials
  • I just wanted to drop you a quick note to say thanks again for a smooth transaction on the Dixie Springs home that Seth & Shem Foster built. As always, they delivered a quality home that was perfectly suited for my clients. We appreciated the timely response to our punch list from the final inspection and their willingness to meet with us even with everybody’s hectic schedules. I look forward to working with Seth & Shem on another transaction in the future! Thanks again!

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    Rand Lemmon